Take Movement Designed to Feel Good with you, wherever you are. The virtual membership includes access to our live zoom Pilates, Dance Strength, and Dance Cardio classes plus an on demand library with lots of levels and themed classes to choose from. We can't wait to move with you and welcome you to this beautiful community of compassionate movers!
*Please note that all instructors at MDTFG are encouraged to deepen their teaching practice through yearly professional development. We also encourage staff to take adequate vacation time to reset, recharge, and replenish. This means that there may be a few weeks out of the year where live classes are paused and during this time we ask that you utilize our online library for workouts and know that your instructors will be coming back to you rejuvenated and ready to teach! Thank you for your support and understanding in helping MDTFG be a sustainable and healthy work environment.