Int/Adv. Pilates Mat + Apparatus Class
with MDTFG

Deepen your Pilates practice with an all levels 55 minute Pilates int/adv. class that changes weekly to enjoy and use the entire system of pilates mat + apparatus. This class will alternate between Mat, Reformer, Tower, Chair and even some combos! Come ready to work. This class is suitable for those who have been doing pilates for at least one year consistently, accruing 50 sessions within a calendar year. Please stick with beginner and all levels if you have done less than 50 sessions of pilates or are coming back from an extended break.