March Matness
with Amy Stone

Welcome to March Matness where we celebrate the prolific work of Joseph Pilates, which at the heart is all about the MAT WORK! We say, "the mat is the method."  Even though we have springs and pilates toys galore, all of these are actually to strengthen your mat work and support total independence and control of the body free of the equipment. Mastering your mat practice is your invitation to longevity, freedom, and vitality. Come celebrate in our first March Matness full mat class.