Dance Strength
with Lucy 
Dance Strength
with Lucy
with Lucy
Let's sweat, dance, pulse, and shake to the latest beats together. This signature dance sculpt class combines simple dance cardio with effective toning so that you feel totally energized and strengthened to tackle the rest of your day! This class is perfect if you're looking for a fun way to get your heart rate up and challenge your strength and coordination in a new way. This class was designed to be a workout disguised as a dance party, and you do not need prior experience to have fun and success here. Just bring an open mind and your own mat to class! Be prepared to have fun and work hard.
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