Movement Designed to Feel Good

Dance Strength
with Lucy

November 20 (Wednesday)
at 12:05 pm

Class length
50 minutes

Location
The Owl's Nest

Let's sweat, dance, pulse, and shake to the latest beats together. This signature dance sculpt class combines simple dance cardio with effective toning so that you feel totally energized and strengthened to tackle the rest of your day! This class is perfect if you're looking for a fun way to get your heart rate up and challenge your strength and coordination in a new way. This class was designed to be a workout disguised as a dance party, and you do not need prior experience to have fun and success here. Just bring an open mind and your own mat to class! Be prepared to have fun and work hard.

Reservations

Sorry - that class has already taken place!

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